By Marty McCrory on February 2, 2011
A lot of people have been asking me to write about my experience at the Warrior Dash, so, here it is!
The atmosphere at the race was certainly unique. There were some people there who were trying to get a good time, but the vast majority were there to have fun, wear a cool costume, get [...]
By Marty McCrory on October 24, 2010
SWIM: 1:19:42 (Rank: 107/216)
T1: 5:44
BIKE: 7:01:32 (Rank: 89/204)
T2: 6:34
RUN: 5:29:44 (Rank: 100/178)
For my second Ironman race, I chose the Great Floridian Triathlon, primarily because of it’s close location to Gainesville and secondarily because of the challenge it offered. Though the GFT’s course changes every year, it always offers lots of hills on the bike and [...]
By Marty McCrory on September 15, 2010
With my Ironman race (the Great Floridian Triathlon, or GFT) in approximately 6 weeks, I decided to race the Florida Challenge half distance race as a prep event. The hot weather and tough course would give me a chance to practice race execution, nutrition, heat management, etc–all the good stuff required of a successful GFT [...]
By Marty McCrory on September 7, 2010
I was reading an online forum (not bike-related) the other day, and came across the 874,668th thread on the topic of “cars vs. bikes.” Of course, there was nothing new in the thread–the pro-car crowd cited all cyclists as hooligans who disregard all traffic laws at all time, and the pro-bike crowd claimed all drivers [...]
By Marty McCrory on September 2, 2010
You’ve done the training. You’ve logged hundreds or thousands of long miles and your body is, to be honest, looking pretty good. Your body fat is low and your muscles are toned.
Now, you have to figure out how to look good outside of your tri shorts and wetsuit. T-shirts, shorts and flip-flops are comfortable, but [...]
By Marty McCrory on August 23, 2010
When determining the best product to buy, or the training habit that will gain you the most time on your competition, it’s extremely important to consider the source of the information you’re considering. For every accurate source you find, there are tens, or even hundreds, of sources that will try to sell you biased or [...]
By Marty McCrory on August 18, 2010
When racing a triathlon (no one simply “participates” in them, you have to be a RACER or you don’t count), one of the best things you can do to boost your skills and demoralize your competition is make it appear that you’re a total badass.
Of course, you’re already a badass, so these tips are about [...]
By Marty McCrory on March 19, 2010
Whether you’re attempting your first triathlon, or you’re a seasoned veteran, you likely look at race morning as a challenge to be conquered, a maze to be navigated, a puzzle to be solved. There’s a lot to do beyond simply arriving on time and putting on your wetsuit. Hopefully, these “secrets” will help [...]
By Marty McCrory on November 16, 2009
A few months ago, I won a raffle for a free Kiwami Amphibian tri-suit. It’s Kiwami’s top-of-the-line short course suit. Due to a printing error, Kiwami was kind enough to send me TWO suits, which basically sums up how awesome their customer service is. The least I can do is write up [...]
By Marty McCrory on November 13, 2009
There is a time trial that happens every so often around here called the “Cemetery TT.” It’s a 7.1 mile out-and-back that starts and ends about 8 miles south of town on highway 441.
The Cemetery TT is a fixture of the Gainesville community. The Team Florida collegiate athletes use it as a benchmark [...]
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