Note: I have not been paid to review these products. I purchased them for myself at full retail price.
Since Florida summers are super hot and humid, and since it’s tough to get a quality workout in as the temperature goes up, I thought it might be a good idea to try out some of [...]
Our first free triathlon clinic of 2010 is scheduled for Sunday, February 28. At this clinic, you’ll learn the basics of what triathlon is all about, including equipment, how to set up your training plan, sport specific skills and what to do on race day. Hope to see you there!
We’re kicking off the [...]
Sorry for the extended lapse in putting content on the website. My life got very busy (with all good things) in a short amount of time. Now that the racing season (for triathlon, at least) is pretty much over, things are settling down around the Pointy Helmet Coaching “office.”
November has arrived. In most of the [...]
If you wanted to improve your basketball skills, would you go to the shooting range once a week?
If you wanted to improve your balance beam technique, would you include 30 miles per week of running in your workout schedule?
If you wanted to be a better golfer, would it help to take batting practice a few [...]
The attire you choose during racing depends on several factors:
Comfort. You won’t want to be chafing a few miles into the bike or run.
Aerodynamics. Any clothing choice should be tight-fitting, to minimize drag on the swim and bike.
Pockets. In longer races, you’ll probably want pockets to hold the miscellaneous stuff you’ll need to carry.
Color. This [...]
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