There is a time trial that happens every so often around here called the “Cemetery TT.” It’s a 7.1 mile out-and-back that starts and ends about 8 miles south of town on highway 441.
The Cemetery TT is a fixture of the Gainesville community. The Team Florida collegiate athletes use it as a benchmark [...]

Stage 4 was the much-anticipated team time trial of 39 kilometers around the city of Montpelier. Realistically, only four teams (Garmin, Saxo Bank, Columbia, Astana) had a chance of winning the TTT, but super-realistically, only one team had a chance. I’ll give you one guess. Hint: it’s the only team with Lance [...]

Inspired by a 31 second improvement in my 40k TT time over the weekend, I wanted to share a few tips on how to get in a good warm-up before a time trial.

The shorter the TT, the longer the warm-up. This is very important.  The high efforts needed in a short TT mean that [...]