How to ride safely in hot weather.

Cycling in the heat can be just as dangerous as cycling in cold weather.  It’s tough to see the first signs of trouble, and by the time you notice there’s a problem, it’s too late.
In warm weather, especially when it’s combined with high humidity (like we have regularly here in Gainesville), your body does two [...]

What I wear to bike/run in various temperatures.

It was unseasonably cold on my ride this morning–55 degrees and overcast (I’m in Indiana for a few weeks).  I had to dig out my armwarmers, knee warmers and baselayers for the first time in a few months!  The cool weather was a nice change of pace from the normal warm conditions of summer.
Here in [...]

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