Whether you’re attempting your first triathlon, or you’re a seasoned veteran, you likely look at race morning as a challenge to be conquered, a maze to be navigated, a puzzle to be solved. There’s a lot to do beyond simply arriving on time and putting on your wetsuit. Hopefully, these “secrets” will help [...]
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I’m currently tapering for Ironman Wisconsin. What I mean by “tapering” is that I’m basically reducing the amount of training I’m doing significantly (30-60%) in order to remove the built-up fatigue in my body before race day. |
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