This Saturday, I’m racing the Great Floridian full distance triathlon in Clermont, FL. Here’s my race strategy:
LOGISTICS: the GFT is logistically quite simple. It’s less than 2h from Gainesville, which means I only need a one night hotel stay. That, in addition to the race being a non-Ironman ™ branded race, means I’m saving a [...]
|
||
|
Whether you’re attempting your first triathlon, or you’re a seasoned veteran, you likely look at race morning as a challenge to be conquered, a maze to be navigated, a puzzle to be solved. There’s a lot to do beyond simply arriving on time and putting on your wetsuit. Hopefully, these “secrets” will help [...] I’m currently tapering for Ironman Wisconsin. What I mean by “tapering” is that I’m basically reducing the amount of training I’m doing significantly (30-60%) in order to remove the built-up fatigue in my body before race day. |
|
|
|
Copyright © 2012 Pointy Helmet Coaching - All Rights Reserved |
||
Recent Comments: